Discover Your Dosha

Welcome To My New Offering

What Is a Dosha?

In Ayurveda, the doshas are the three energies that make up our unique mind-body constitution. They’re called Vata, Pitta, and Kapha, and each of us has a personal blend of all three. You can think of your dosha as your inner nature; the way your body and mind are designed to function when you're in balance.

Why Discover Your Dosha?

When you understand your constitution, things start to make more sense like why certain foods, environments, or routines feel nourishing, while others throw you off. It helps you make choices that truly support you, rather than following one-size-fits-all approaches. And maybe more importantly, it brings in a sense of compassion. You begin to see your patterns not as flaws, but as part of your natural design. That awareness can be a freeing way to care for yourself with more wisdom and kindness.

Although I mainly work long-term with individuals seeking support for specific health concerns, I also welcome those who are simply curious about their unique dosha. Are you curious about Ayurveda or wondering what a dosha is? I've created these one-off sessions to give you an opportunity to connect with me and discover your unique constitution; your dosha. Whether you're completely new to Ayurveda or have just begun exploring it, this is a beautiful starting point. These sessions offer a space for self-discovery through the lens of this ancient science of life, helping you cultivate a deeper understanding of yourself and your natural state of balance. If you feel called to begin this journey of self-understanding, I warmly invite you to book a one-off session and explore your dosha with me.

How This Differs From Online Quizzes

This 20-minute online consultation is a personalised introduction to Ayurveda and your unique dosha; Vata, Pitta, or Kapha. Together, we explore your physical characteristics, mental patterns, digestive tendencies, and emotional responses to reveal your natural constitution (prakriti).

This session with me is designed as a one-on-one conversation, offering a deeper and more accurate understanding of your true nature through the lens of Ayurveda. Unlike automated dosha quizzes that rely on generalised questions, this time with me is interactive and tailored to you.

What you’ll gain:

A clearer understanding of your mind-body type.
Insight into your inherent strengths, tendencies, and patterns.
Awareness to help you align more deeply with your natural rhythms.

This is not about diagnosing imbalances, it's about discovering who you are at your core. Whether you’re new to Ayurveda or simply curious about your unique constitution, this consultation offers an illuminating and empowering experience to help you understand yourself better from an Ayurvedic perspective.

What to Expect:

Brief introduction to the three doshas.
Guided questions to assess your dosha type.
Identification of your primary, and secondary dosha if applicable.
Time for your questions.

Live video call via Zoom
Duration: 20 minutes
Investment: £20

Terms & Conditions for

Discover Your Dosha Sessions

To ensure smooth scheduling:

Cancellations must be made at least 24 hours in advance to receive a full refund.
Rescheduling up to 24 hours prior to the session only, subject to availability.
No-shows or cancellations within 24 hours are non-refundable.

This consultation is based on the principles of traditional Ayurveda and is intended for educational and informative purposes only:

The 20-minute dosha session is an introductory consultation and does not replace professional medical advice, diagnosis, or treatment.
If you are experiencing serious medical symptoms, please consult a qualified healthcare provider.
While Ayurveda can offer valuable support for a range of health concerns, any recommendations shared are intended as complementary and holistic in nature.
I offer additional Ayurvedic consultations if you wish to explore specific imbalances such as digestion, stress, hormonal health, sleep issues, or skin concerns.
My offerings are for UK residents only, due to practitioner professional regulations.

By booking a consultation, you acknowledge and accept the above terms and agree to take full responsibility for your health decisions.

Book Now To Discover Your Dosha

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Looking for Deeper Support?

If you’d like to explore specific health concerns, such as digestion, sleep issues, hormonal health, stress and energy, I offer extended Ayurvedic consultations for in-depth support.

You're welcome to mention your interest during your session, and we can discuss how to move forward if it feels right for you. If you choose to go deeper on this path with me, you will learn about the difference between your natural constitution and current imbalance, helping you make informed decisions to support your health with my expert guidance.

YOUR AYURVEDIC PATH