Your Ayurvedic journey begins with a thorough Initial Ayurvedic Consultation (up to 1 hour 45 minutes), where we will uncover the root of your health concerns and work together to optimize your overall wellbeing. Using traditional Ayurvedic methods such as pulse diagnosis, tongue observation, and eye analysis, I will gain deep insights into your unique health profile. Ayurveda takes a holistic approach, viewing you as a whole person, which allows me to consider all the unique factors that may be contributing to the root of your health challenges. 

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Through a series of questions about your daily routines, diet, and lifestyle, I will form a clear picture of what might be contributing to your symptoms. From there, I will identify imbalances and I will guide you on a personalised journey, creating an individualised plan that aligns with your specific desired outcome.

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Your Plan May Include: 

• Custom Dietary Modifications tailored to your constitution and imbalances. 

• Lifestyle Recommendations best suited to support your wellbeing. 

• Ayurvedic Herbal Supplements (if recommended, additional charges apply). 

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Your individualised plan will be emailed to you within a few days after your consultation. I take time to focus on your unique case with detailed consideration of all aspects of your current situation and life. Any recommended Ayurvedic herbal supplements will be mailed to you directly. 

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Follow Up Consultations are scheduled every three - four weeks. During these sessions we will discuss and review your progress. I will adjust your plan and refine any herbal remedies and send these to you. Regular follow-up sessions are key to supporting your wellbeing and balance.

 

The number of sessions varies from person to person depending on specific areas to be addressed.

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