
How I Will Work With You to Restore Balance
Your Ayurvedic journey begins with a thorough Initial Ayurvedic Consultation (up to 1 hour 45 minutes), where we will uncover the root causes of your health concerns and work together to optimize your overall wellbeing. Using traditional Ayurvedic methods such as pulse diagnosis, tongue observation, and eye analysis, I will gain deep insights into your unique health profile. Ayurveda takes a holistic approach, viewing you as a whole person, which allows me to consider all the unique factors that may be contributing to your health challenges. As a skilled Ayurvedic Consultant, I use my senses to detect imbalances or disorders in the body.​
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Through a series of questions about your daily routines, diet, and lifestyle, I will form a clear picture of what might be causing your symptoms. From there, I will identify imbalances and I will guide you on a personalised healing journey, creating a treatment plan that aligns with your individual health needs.
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Your Treatment Plan May Include:
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Custom Dietary Plans tailored to your constitution and imbalances.
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Lifestyle Modifications best suited to support your wellbeing.
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Herbal Supplements (if recommended, additional charges apply).
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Your treatment plan will be emailed to you after the consultation, and any recommended herbal supplements will be mailed to you directly.
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To ensure lasting transformation, Ayurvedic Integration Sessions are scheduled every four weeks. These sessions are crucial for reviewing your progress, adjusting your treatment plan, and refining your herbal remedies. Regular follow-up sessions are key to maintaining balance and supporting your ongoing healing journey.
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You deserve to have vitality and optimal health. How we feel affects everything we do.


Herbal Supplements
Discover the profound impact of nurturing the body with nature and remedies to support optimal health and vitality.
Emotional Wellness
Discover the powerful impact of attaining emotional balance and inner peace in your everyday life through Ayurveda.
Nutrition & Diet
Learn how personalised nutrition and awareness of food can nourish and restore your body, detox, and alleviate imbalances.
Holistic
Discover the ways your body responds to positive changes to naturally optimise welllbeing & energy.

Maintaining a balanced lifestyle
Embrace nurturing activities to bring you back to balance, supporting your deeper sense of harmony and health.
Sleep Management
Explore how the principles of Ayurveda can be personally tailored for you to foster a harmonious night's sleep.
​My approach to Ayurveda
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Drawing on traditional Ayurvedic wisdom and modern lifestyle practices, I guide you on a journey towards a healthier, happier, and more balanced life. My approach isn’t one-size-fits-all – it’s personalised, practical, and tailored to your specific needs. Together, we’ll work holistically to support your happiness, harmony, healing, and health. By understanding your individual constitution (dosha) and creating a wellness plan specific to you, we will uncover the root of imbalances, bringing you back to a state of wellbeing.
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Services to support your journey
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Explore my Ayurvedic Lifestyle & Nutrition Consultations, designed to help you achieve:
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Optimal Health: Boost your immune system, manage stress, and increase energy.
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Digestive Health: Understand your body’s unique digestive needs and improve digestion.
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Emotional Balance: Support your mental and emotional wellbeing through holistic practices.
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Personalised Nutrition: Learn how to nourish your body with the right foods for your dosha and lifestyle.​
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Your Investment
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Initial Ayurvedic Consultation: £120
45 minute Ayurvedic Integration Sessions: £75
Ayurvedic Herbal Supplements (if recommended): Up to £50 per Integration Session
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Why choose The Root of Wellbeing?
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Certified Expertise: As a qualified Ayurvedic Lifestyle & Nutrition Consultant accredited by the CMA (Complementary Medical Association), I provide expert, personalised care based on your unique health profile.
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Holistic Approach: Ayurveda focuses on the root cause of imbalances, ensuring long-lasting results that go beyond just symptom management.
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Ancient Wisdom in Modern Times: I offer personalized wellness guidance rooted in time-tested Ayurvedic principles, helping you embrace a balanced lifestyle that nurtures your body, mind, and spirit. Drawing from my own journey through health challenges, I provide practical tools and insights to support your wellbeing.
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Sustainable Results: My goal is to help you build sustainable health habits and create lasting vitality to restore wellbeing, not quick fixes. We will get to the root cause.
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Holistic Care with Professional Expertise: I blend my experience as a specialist nurse with my training in Ayurveda to offer high-quality, professional care. As a registered Practitioner Member of the Association of Ayurvedic Practitioners UK (AAPUK) and a distinction-level graduate from the Ayurveda Institute UK, I am committed to delivering high standards of personalised care that nurtures balance and wellbeing.
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Ongoing Studies and Support for Complex Health Concerns: While my current practice focuses on supporting individuals with general health concerns, I am enhancing my knowledge of Ayurveda through ongoing studies. This advanced training will enable me to assist those with chronic and complex health conditions in the future as I continue to expand my practice. Additionally, I have direct access to teachers and mentors, ensuring that I can always draw upon expert support to enhance the care I provide to clients.​​​